Health Benefits - The Direction With Purpose Blog

Women’s Health - most everything you need to balance your hormones, mood, energy, libido and sleep.Benefits - Natural source - hormonal balance, promotes smooth complexion, anti-wrinklesThe body’ … read more

While a champagne toast may be a better option if you ring in the New Year with a libation, any alcohol consumption can affect nutrient absorption. Champagne grapes contain polyphenols, which act as … read more

Author: Anya Vien / Marion GentryDon’t flip out at the news we’re about to share with you. It turns out the plastic spatula you’ve been using to flip your food, could be damaging your liver and thyr … read more

    Alzheimer's - TIPS to AVOID It!!!                           • Recent research found elderly in … read more

Oat milk is becoming very popular in the US, second only to almond milk. While oat milk is considered a good plant-based milk alternative, is it really that healthy?Oat milk is not as good for you a … read more