While a champagne toast may be a better option if you ring in the New Year with a libation, any alcohol consumption can affect nutrient absorption.

Champagne grapes contain polyphenols, which act as antioxidants and confer other health benefits.

Like alcohol, excess sugar can lead to more free radicals and interfere with nutrient absorption. Champagne labeled “Ultra Brut” contains no added sugar.

Alcohol depletes B vitamins and the minerals selenium, zinc, and magnesium. Some studies say Vitamin C enhances alcohol excretion.

So, without being the bearer of bad news, whenever your liver has to work harder to remove substances, it uses a lot of glutathione (read the benefits of glutathione below). We can of course replenish, so, sooner rather than later is recommended.

Start 2023 off right by making sure you have enough Lypo-Spheric® supplements. Below, I’ve listed several vital supplements you will need to replenish. These are beneficial regardless of your New Year Celebrations.



From all of us at Direction with Purpose, we wish you a Happy Healthy and Prosperous New Year.



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