Health Benefits - The Direction With Purpose Blog

Let’s be honest – Gatorade is one of the worst things you could possibly put in your body. Gatorade is full of chemically treated & refined sugar, artificial colors, and other ingredients that … read more

Vitamin C is more than just a citrusy fruit essential for preventing scurvy. Did you know that it also plays a crucial role in maintaining healthy skin and a strong immune system? In fact, studie … read more

The Three P’s your Gut NeedsWithout a healthy gut your energy may be Zapped, weight loss becomes a struggle. Follow these guidelines and begin healing your gut!Live Prebiotic, Probiotic AND Postbio … read more

It can be added to smoothies, desserts, pies - and to your pet's food bowl! Yes, your adorable furry love can also eat strawberries.Not only is this fruit rich in flavonoids and antioxidants, but i … read more

Glutathione Benefits – What Makes Anti-Aging Supplements Work?Below I explain why we need these three supplements for our health. For our cells, our mind, our skin, our eyes. Stay sharp as we mature … read more