Health Benefits - The Direction With Purpose Blog

Seriously, JUST 1 Scoop A Day?How Could You Not?The process of fermenting herbs is an ancient art dating back many centuries. The fermentation process unlocks the full nutritional potential of herbs … read more

Talking All Things MushroomsScience Confirms: Extends Life By Up to 16 yearsImmune Health & Detox , Lowers Cholesterol & Blood Pressure, Cancer Benefits, etc.Reishi mushrooms have been used f … read more

Artificial sweeteners, like Aspartame, can be made cheaply and appear in everything from yogurt to children’s vitamins and other over the counter medications. Dr. Janet Hull has written several books … read more

Combine this with Intermittent Fasting and see results – FAST!The typical Keto Diet out there at the moment focuses primarily on eliminating carbs. Allowing you to eat conventional meats, fats, dai … read more

When we talk about hormonal changes during perimenopause and menopause, estrogen gets the most attention. However, estrogen’s “partner,” progesterone, plays an important role. If you are in perimen … read more