How To Make a Salt Sole At Home!
26th Feb 2023
MAKE SALT SOLE AND NEVER BUY MAGNESIUM, CALCIUM AND OTHER MINERALS AGAIN

Unrefined
Sea Salts with Hawaiian Volcanic Clay salt water, also known as sole water, is
basically water that has been fully saturated with salt. The important thing to
understand here is that sole water is made only with Himalayan or PINK SALT
which is valued for its healing properties. Pink Salt is believed to be the
purest form of salt in earth.
Hawaiian Volcanic Pink Salt is also rich in up to 84 trace
minerals such as potassium, magnesium, and calcium!
HOW TO MAKE SOLE WATER
Each morning, mix 32 ounces of water with one teaspoon of sole water mixture and drink it throughout the day. The sole water mixture needs to be diluted.

Fill a glass jar about 1/4 of the way with pink salt (it can be ground or whole). Fill to the top with purified water. Cover with a plastic lid (not metal), and shake. Let sit overnight.
You should always have some undissolved salt in the jar. If the salt is dissolved, add more salt.
Never use metal utensils with your sole! Keep refilling your jar with salt and water when it runs low. It lasts indefinitely.
BENEFITS OF DRINKING SOLE WATER REGULARLY
1. Blood vessels: Sodium and potassium are crucial for the blood. Therefore, too little sodium in the blood leads to heart failure, cirrhosis, or sepsis (Roumelioti et al. 2018).
2. Digestion: Pink salt stimulates the production of hydrochloric acid and other enzymes that break down food.
3. Energy: By neutralizing the pH value supported by the minerals and trace elements in Pink salt, sole water may increase energy levels.
4. Unrefined salt contains a wide variety of minerals.
Minerals are the most basic of building blocks for proper nutrition and health. Without minerals, nothing else works. A sole made with unrefined, natural salts is an amazing source of vital minerals.
5. Clearer skin: Sole’s high mineral content makes it great for healthy skin (and acne problems), and for hair and nail growth.
6. Better sleep: Sole water helps you relax and calm the entire nervous system. The minerals control the stress hormone, Adeline, promoting better sleep.
7.Detoxification: Through its antimicrobial properties, sole water can help the immune system fight off bacteria, and fungi (Wijnker et al. 2006)
You can test your pH each morning by
using our pH Paper Roll:
- Placing a pinch of our pink salt on your tongue when hungry will alleviate hunger pangs.
- Placing a pinch of our pink salt on your tongue when experiencing a cramp in toes, calves etc., will alleviate the cramp (keep putting a pinch until cramp is gone!)
- For a quick on the go electrolyte fix. Place a pinch of salt in your water bottle and go. This is especially hydrating during a workout. Great for kids after a sweaty activity.

