Did You Know?
19th Jan 2022
Did You Know?
Studies have repeatedly shown artificial sweeteners stimulate appetite, increase carbohydrate cravings, stimulate fat storage and weight gain. One recent study found both saccharin and aspartame cause greater weight gain than sugar.
Processed meats increase your risk of cancer, especially bowel cancer, and NO amount of processed meat is "safe." So, ditch the deli meats and opt instead for fresh organically raised grass-fed or pastured meats, or wild caught salmon.
Margarine and vegetable oils are two of the absolute worst fats to eat. Both contain heart-harming trans fats, for example. Your best alternative for cooking is coconut oil, as it’s less susceptible to heat damage.
Microwave popcorn, table salt, non-organic produce like potatoes, and unfermented soy products, including soy protein isolate, are more harmful than beneficial as they all contain hazardous contaminants.
Most canned foods contain BPA, a toxic chemical. Acidity causes BPA to leach into your food. Stick to fresh fruits and vegetables or switch over to brands that use glass containers instead—especially for acidic foods like tomatoes.
Often it is tough to know what to eat and when. Ideally, the healthiest “diet” for optimal health and cell turn-over is Healthy Keto. “Healthy” Keto with Intermittent Fasting (IF) has been shown to improve over-all health, including, anxiety, depression, sleeplessness, lethargy, foggy thinking, diabetes, lowering insulin levels, migraine and weight loss.
Many people have found IF w/Healthy Keto to be easy to manage and maintain. If you have not tried it, we GUARANTEE you success!! Yes, GUARANTEED SUCCESS.
Call or email for full details - 843-707-6943 or hit The Contact Marion Button on our home page. Email: Marion@DirectionWithPurpose.com
In the meantime, if you are looking for healthy options that provide you with an abundance of daily nutrients, Vitamins and minerals read our suggestions below.
Nutritional Yeast: https://www.directionwithpurpose.com/yeast-protein-flakes-new-product/
Daily Multi-Vitamin: https://www.directionwithpurpose.com/multi-vitamin-premier-dietary-supplement-120-plant-source-capsules-immune-priming-brain-cardiovascular-and-whole-body-support/